Kristeen Mandak
Contributing Writer
Kristeen - Kristeen Mandak
Kristeen is a graduate of Florida Gulf Coast University, where she studied Communication and Marketing. She also has field experience in advertising, human resources, management, and marketing. Kristeen is a full-time freelance writer, covering a variety of topics. She is a self-proclaimed "health nut" and enjoys writing related pieces.
Latest Articles
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Steam Treatment for Asthma
Steam rooms and saunas are a type of treatment for asthma that offers temporary relief for symptoms. Other forms of asthma treatment are often required.
Jul 15, 2010
- Kristeen Mandak
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Nicotinamide for Skin
Products containing the ingredient nicotinamide may help reduce acne problems.
Feb 13, 2010
- Kristeen Mandak
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Hydrogen Peroxide for Acne
Acne is a common skin ailment, with the majority of people using topical ointments to clear their skin. Hydrogen peroxide may be just as effective for acne treatment.
Feb 11, 2010
- Kristeen Mandak
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What is Isotonix OPC-3?
Isotonix OPC-3 is a top-selling herbal supplement that is meant to help boost a person's health and immunity. A doctor should always be consulted before usage.
Feb 7, 2010
- Kristeen Mandak
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Homemade Kombucha Tea
Kombucha tea is offered in stores, but is often made at home. This type of tea may offer a variety of health benefits, including weight loss.
Feb 4, 2010
- Kristeen Mandak
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Stress and Asthma
Asthma is triggered by various factors, and certain individuals may even be genetically predisposed to it. In some cases, stress can trigger pre-existing asthma.
Feb 4, 2010
- Kristeen Mandak
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OCD vs. OCPD
OCD is generally recognizable by its sufferers. OCPD is not treated as often, due to the fact that sufferers do not recognize that they have OCD.
Nov 9, 2009
- Kristeen Mandak
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Appropriate Asthma Medicines
There are a variety of asthma medications prescribed by medical doctors. However, some types are more appropriate for some asthmatics than others.
Nov 9, 2009
- Kristeen Mandak
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Traveling in the Car with Cats
For many cat owners, there are times in which they may need their cat to travel with them by car. This is successfully achieved with careful planning and patience.
Nov 9, 2009
- Kristeen Mandak
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Finding Gluten-Free Foods
People with celiac disease, an abnormal immune response to the gluten grain, must avoid gluten at all costs in order to avoid an allergic reaction.
Nov 8, 2009
- Kristeen Mandak
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